‘I’m constantly worried’: How Ashley Dale’s voice recordings foresaw her own gangland murder
Voice notes on the phone of a young woman killed in her own home have highlighted her fears – and have brought her killers to justice
	Voice notes on the phone of a young woman killed in her own home have highlighted her fears – and have brought her killers to justice
	The elusive eight hours of shuteye is less important than keeping the same time slots every night, says a new study
	As communication is increasingly digitised, the long and winding phone chat is becoming a thing of the past
	Julien Miquel isn’t a phonics professor and has no background in linguistics – but he does have a YouTube channel watched around the world
	
	
	
	
	
	
	GPs kept telling the 27-year-old that she had long Covid – she died three weeks after being diagnosed with cancer by a private doctor
	A punchy cream made with garlic and lots of blue cheese cuts through the sweet glaze of the pastry
	If we’re honest, we all know we need to reduce our salt intake, but how do we actually do it?
	If we’re honest, we all know we need to reduce our salt intake, but how do we actually do it?
	Trendy queues are snaking outside cafés thanks to social media – but the risk with a viral moment is that it’s inherently fleeting
	According to a new study, young people have ditched the King’s English and Cockney in favour of something different
	Whether you fake it, bake it or buy it, there's three ways to serve up a meal in a hurry
	Serve with pickled chillies and cheesy polenta for a cosy dish with a bit of kick
	Delica pumpkin is a perfect vegetable – even better when roasted with plenty of salt and a kick of chilli
	A warming bowlful is one of life’s great joys. You just have to know how to get it right
	This colourful dish is easy to make and packed with flavour from the cheese and herb filling
	These are packed with a delicious cheesy filling, that turns golden and bubbles out of the top temptingly once cooked